Do Low Carb Diet Effect Fasting Blood Sugar This past spring, after 18 months of great success on the keto diet, I tested my fasting blood sugar on my home glucose monitor for the first time in many months. The result shocked me....
Can You Eat Shrimp On Low Carb Diet Photo Courtesy: Willie B. Thomas/DigitalVision/Getty Images In today's ever-connected world, many people who are looking to lose weight or change their eating habits are naturally turning...
1200 Calorie A Day Low Carb High Protein Diet 1200 Calorie High Protein Low Carb Diet What is a 1200 calorie high protein low carb diet? What does a 1200 calorie high protein low carb diet consist...